Here’s the truth: heart attacks and strokes are preventable. Learn about a 6-step plan that can save lives, hearts and brains in January’s Heart Talk Newsletter.
We also examine the new cholesterol management guidelines from The American Heart Association and American College of Cardiology to provide key takeaways for your personal healthcare.
And, you can warm up from the polar vortex with this month’s heart-healthy recipe feature: One-Pot, Vegan Lentil Kale Soup with Carrots.
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HeartTalk Jan