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7 10, 2019

ARTERIOLOGY:A REVOLUTIONARY NEW APPROACH TO PREVENTING AND REVERSING ARTERIAL DISEASE

By |2019-10-07T18:22:41+00:00October 7th, 2019|2019, Bale Doneen, General Health, Heart Talk, Newsletter|0 Comments

Can an apple a day really keep the doctor away? Check out September’s HeartTalk Newsletter to find out why researchers at Florida State University dubbed apples a “miracle fruit” and how your health can benefit from incorporating this common food into your daily diet. To help accomplish that, it includes a recipe for Curried Chicken [...]

9 09, 2019

THE AMAZING HEART HEALTH BENEFIT OF CUTTING 300 CALORIES A DAY

By |2019-09-09T20:07:40+00:00September 9th, 2019|2019, Bale Doneen, General Health, Heart Talk, Newsletter|0 Comments

Cutting 300 calories a day from your diet -- roughly the equivalent of a bagel or a small Frappucino -- can not only help you lose weight, but it can also improve your cardiovascular health! Learn more about a two-year study that showed how this modest change can help you live a healthier life.   [...]

22 07, 2019

THE HIDDEN HEART ATTACK AND STROKE RISK MOST DOCTORS OVERLOOK

By |2019-07-22T20:08:01+00:00July 22nd, 2019|2019, Bale Doneen, General Health, Heart Talk, Newsletter|0 Comments

You’ve heard of LDL and HDL cholesterol, but did you know there’s another type of cholesterol you probably aren’t being tested for? Elevated levels of this cholesterol triple risk for heart attacks. Learn all about the risks, testing, and treatment in July’s BaleDoneen HeartTalk Newsletter.   Do you see your dentist regularly? This month we [...]

22 07, 2019

CAN ANTI-INFLAMMATORY THERAPIES PREVENT ALZHEIMER’S DISEASE?

By |2019-07-22T20:09:23+00:00July 22nd, 2019|Uncategorized|0 Comments

Is there a connection between inflammation and Alzheimer’s Disease? June’s HeartTalk BaleDoneen Method newsletter digs into research linking the use of an anti-inflammatory drug to rates of Alzheimer’s.   And if you’ve ever wanted the skinny on whether or not artificially sweetened “diet” drinks are good for you, turn to page two for a comprehensive [...]

24 06, 2019

WHAT YOUR MOTHER’S HEALTH MAY REVEAL ABOUT YOUR GENETIC RISK

By |2019-07-22T20:09:57+00:00June 24th, 2019|2019, Bale Doneen, General Health, Heart Talk, Newsletter|0 Comments

Learn what your mother’s health may reveal about your genetic risks in this month’s BaleDoneen Heart Talk Newsletter. From pregnancy issues to dental health, there are seven recommended questions to discuss with Mom that can help you get a head start on a healthier future.   Plus, discover a simple blood test that can determine [...]

6 05, 2019

THE FACTS ABOUT EGGS AND HEART HEALTH -UNSCRAMBLED

By |2019-05-06T16:35:22+00:00May 6th, 2019|2019, Bale Doneen, General Health, Heart Talk, Newsletter, Uncategorized|0 Comments

Eggs: are they a high-protein superfood or a “heart attack in a shell”? This month the BaleDoneen Heart Talk Newsletter dives into the studies and recent recommendations surrounding this ubiquitous food.  April’s edition also clarifies details of the new guidelines on using aspirin for heart attack and stroke prevention. Plus, get an easy, vegan marinara [...]

21 03, 2019

WHY ARE HEART ATTACKS AND STROKES ON THE RISE IN YOUNG ADULTS?

By |2019-03-21T14:39:07+00:00March 21st, 2019|2019, Bale Doneen, General Health, Heart Talk, Newsletter, Uncategorized|0 Comments

Heart attacks and strokes are on the rise in young adults. Learn the major risk factors and how to identify your own in March’s Heart Talk Newsletter.And does an apple a day really keep the doctor away? Dr. Greenblatt breaks down the benefits and downsides of a fructose-filled diet.(Spoiler alert: you should eat more fruit. [...]

1 03, 2019

WOMEN AND HEART DISEASE: ARE YOU AT RISK?

By |2019-03-07T20:33:20+00:00March 1st, 2019|Bale Doneen, General Health, Heart Talk, Newsletter|0 Comments

Did you know that heart disease is a bigger threat to women’s health than breast cancer? Read February’s Heart Talk Newsletter to learn crucial steps for protecting your heart health, and be sure to share it with all the women you care about . This month’s issue also busts popular heart attack myths, and features [...]

28 02, 2019

THE CELEBRITY HEART DISEASE EPIDEMIC: COULD IT BE PREVENTED?

By |2019-03-07T20:23:02+00:00February 28th, 2019|2019, Bale Doneen, General Health, Heart Talk, Newsletter|0 Comments

Here’s the truth: heart attacks and strokes are preventable. Learn about a 6-step plan that can save lives, hearts and brains in January’s Heart Talk Newsletter. We also examine the new cholesterol management guidelines from The American Heart Association and American College of Cardiology to provide key takeaways for your personal healthcare. And, you can [...]

2 01, 2019

7 HEART-SMART NEW YEAR’S RESOLUTIONS —AND HOW TO KEEP THEM

By |2019-03-07T20:20:47+00:00January 2nd, 2019|Bale Doneen, General Health, Heart Talk|0 Comments

Happy New Year to our entire Care Medical Associates family! We hope you had a fun and (moderately) healthy holiday season to finish out the year. Are you committing to a healthier 2019? In December’s Heart Talk BaleDoneen Method newsletter Dr. Greenblatt discusses seven heart-smart resolutions and how to maintain them past January 31st. There’s [...]