The holiday season is full of joy and celebration, but it can also be busy and stressful, especially with the ongoing pandemic. December’s Heart Talk BaleDoneen Method newsletter shares 12 ways to focus on your mental and physical health to help you celebrate safely and happily. Plus, get a breakdown the new dietary guidelines [...]
There’s a pandemic that’s three times more deadly than COVID-19 — and more than one in ten adults are already living with the disease. In November’s Heart Talk BaleDoneen Method newsletter we dive into what it is, who’s at risk, and how everyone can take steps to protect their themselves Click here to download [...]
You might not expect that your mouth could be the root cause of hypertension, but several new and recent studies implicate periodontal disease (PD) as a culprit. Learn more about how PD affects your cardiovascular health and ways to mitigate risk in October’s BaleDoneen HeartTalk newsletter. Plus, enjoy a light take on a classic [...]
Did you know that good oral hygiene is key to whole-body health? In fact, a recent study reported that never flossing upped mortality risk by 30 percent, versus daily flossing. Take charge with a four-step plan to improve your oral-systemic health from June’s BaleDoneen HeartTalk newsletter. Click here to download article: HeartTalk Aug 2021
There may be a future where your doctor can diagnose coronary artery disease (CAD) by looking at your selfie. Learn what facial signs could be high risk indicators in the most recent BaleDoneen Method Heart Talk Newsletter. Plus, get ready for summer with a heart-healthy recipe for Watermelon Blueberry Salad. Click here to download [...]
Cardiovascular disease (CVD) now accounts for one out of three deaths among women -- more than all forms of cancer combined. Get the important facts about CVD including how you can mitigate your own risk factors in February’s BaleDoneen HeartTalk newsletter. Click here to download article: HeartTalk Feb.March 2021 Women & Ht Dx, Seared Halibut
Can a healthy mouth help you avoid Alzheimer’s Disease? Here at Care Medical Associates we advocate the importance of oral hygiene for whole body -- and especially cardiovascular -- health. Now new studies show a link between your mouth and your memory. Learn more in January’s BaleDoneen HeartTalk newsletter. Click here to download article: HeartTalk [...]