New studies and science continue to evolve recommendations on how to live a heart-healthy life. December’s HeartTalk BaleDoneen Method Newsletter looks at the latest nutritional guidance for heart and brain health — which foods are the best and which are the worst.


There’s also new information for those with stable coronary artery disease. According to recent study findings, optimal medical care is as effective as stents and bypasses for preventing heart attacks.

Click here to download article:
HeartTalk Dec 2019 Optimal Med Care vs. Intervention