We are thrilled to announce the publication of a new book by our friends at the BaleDoneen Method! Healthy Heart, Healthy Brain: The Personalized Path to Protect Your Memory, Prevent Heart Attacks and Strokes, and Avoid Chronic Illness, by Bradley Bale, MD and Amy Doneen, DNP, with Lisa Collier Cool.
Hailed as “captivating and revolutionary,” the book offers a unique, easy-to-implement plan to boost your cardiovascular health, optimize your mental strength and prevent and reverse arterial disease. Learn more about it and find out how to order in March’s BaleDoneen Method HeartTalk newsletter.
Plus, learn all about metabolic syndrome – aka the “sitting disease.” What it is, what it means, and how to self-diagnose.
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HeartTalk Mar 2022 Heart Health, Brain Health, Met Synd, Tofu