Eggs: are they a high-protein superfood or a “heart attack in a shell”? This month the BaleDoneen Heart Talk Newsletter dives into the studies and recent recommendations surrounding this ubiquitous food.
April’s edition also clarifies details of the new guidelines on using aspirin for heart attack and stroke prevention. Plus, get an easy, vegan marinara spaghetti squash recipe to make healthy meal planning a part of your spring routine.
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HeartTalk Apr 2019 Eggs, Aspirin, Vegan Marinara