If you need more motivation to get your annual flu shot, how about this: a new study of nearly 2 million older adults has linked influenza vaccination to a 40 percent drop in risk for developing Alzheimer’s disease (AD), the most common form of dementia. Another study found that vaccination against pneumococcal pneumonia reduced older [...]
Have you ever heard of “arteriology”? If not, you’re not alone! It’s a new medical specialty pioneered by our colleagues behind The BaleDoneen Method. Arteriology encompasses the total care of patients with diseased arteries, by optimizing the health of the more than 60,000 miles of blood vessels that nourish every tissue and organ in the [...]
Are you confused by the recent change in guidelines around baby aspirin for heart attack and stroke prevention? Get the full details in May’s BaleDoneen Method HeartTalk Newsletter. It covers the changing recommendations from multiple organizations, along with BaleDoneen takeaways. And discover a heart-healthy summer recipe for Grilled Cilantro Lime Chicken with Avocado Salsa. [...]
There’s a lifesaving treatment that many cardiologists don’t prescribe – and it’s a cornerstone of the BaleDoneen Method. Read all about it in April’s HeartTalk Newsletter. Plus, learn how you can find the “optimal lifestyle” for heart and brain health. Click here to download article: HeartTalk April.May 22
We are thrilled to announce the publication of a new book by our friends at the BaleDoneen Method! Healthy Heart, Healthy Brain: The Personalized Path to Protect Your Memory, Prevent Heart Attacks and Strokes, and Avoid Chronic Illness, by Bradley Bale, MD and Amy Doneen, DNP, with Lisa Collier Cool. Hailed as “captivating and revolutionary,” [...]
It’s no secret that here at Care Medical Associates we take a keen interest in cardiovascular health. That’s because we want your heart to keep working well for you for a long time. It’s also because research continues to show that cardiovascular health impacts more than just your heart and bloodstream. In February’s BaleDoneen Method [...]
The holiday season is full of joy and celebration, but it can also be busy and stressful, especially with the ongoing pandemic. December’s Heart Talk BaleDoneen Method newsletter shares 12 ways to focus on your mental and physical health to help you celebrate safely and happily. Plus, get a breakdown the new dietary guidelines [...]
There’s a pandemic that’s three times more deadly than COVID-19 — and more than one in ten adults are already living with the disease. In November’s Heart Talk BaleDoneen Method newsletter we dive into what it is, who’s at risk, and how everyone can take steps to protect their themselves Click here to download [...]
You might not expect that your mouth could be the root cause of hypertension, but several new and recent studies implicate periodontal disease (PD) as a culprit. Learn more about how PD affects your cardiovascular health and ways to mitigate risk in October’s BaleDoneen HeartTalk newsletter. Plus, enjoy a light take on a classic [...]
Did you know that good oral hygiene is key to whole-body health? In fact, a recent study reported that never flossing upped mortality risk by 30 percent, versus daily flossing. Take charge with a four-step plan to improve your oral-systemic health from June’s BaleDoneen HeartTalk newsletter. Click here to download article: HeartTalk Aug 2021