Most people don’t need a reason to justify eating more chocolate — but we’re going to give you a few anyway. August’s HeartTalk BaleDoneen Method newsletter highlights a number of studies that show the positive benefits of regular chocolate consumption (in moderation, of course!), along with a recipe for antioxidant-rich Dark Chocolate Greek Yogurt Dip with Cinnamon and Spice.
And with flu season just around the corner, learn how the flu and pneumonia vaccines may have additional benefits for your long term health.
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HeartTalk Aug 2020