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So far Sue Tietje has created 49 blog entries.
18 05, 2020

SHOULD YOU GET A COVID-19 ANTIBODY TEST?

By |2020-05-18T20:18:40+00:00May 18th, 2020|2020, Bale Doneen, General Health, Heart Talk, Newsletter|Comments Off on SHOULD YOU GET A COVID-19 ANTIBODY TEST?

COVID-19 antibody tests -- everybody is talking about them, but should you run out and get one? In May’s HeartTalk BaleDoneen Method newsletter we detail the knowns and unknowns about these headline-making blood tests. And if the stress of the pandemic (or anything else) is weighing you down, you’re not alone: a recent Gallup survey [...]

27 04, 2020

COVID-19: “EVERY STORM RUNS OUT OF RAIN”

By |2020-04-27T18:56:28+00:00April 27th, 2020|2020, Bale Doneen, General Health, Heart Talk, Newsletter|Comments Off on COVID-19: “EVERY STORM RUNS OUT OF RAIN”

As daunting stories about COVID-19 continue to dominate the news cycle, this month’s HeartTalk BaleDoneen Method newsletter is rounding up the bright spots in human behavior and scientific advances. Read on for some good news. Plus, find out where the research stands on those anti-malaria drugs -- Hydroxychloroquine and Chloroquine -- being touted as potential [...]

27 04, 2020

CORONAVIRUS: HOW WORRIED SHOULD YOU BE?

By |2020-04-27T18:51:42+00:00April 27th, 2020|2020, Bale Doneen, General Health, Heart Talk, Newsletter|Comments Off on CORONAVIRUS: HOW WORRIED SHOULD YOU BE?

Still wondering where COVID-19 came from and how to protect yourself from getting it? We’ve got you covered in March’s HeartTalk BaleDoneen Method newsletter. And while COVID-19 is making daily headlines, we’re taking a look at another major threat to your health: chronic systemic inflammation. A new report suggests that it accounts for more than [...]

24 01, 2020

JOE BIDEN’S ATRIAL FIBRILLATION: IS THIS DANGEROUS HEARTBEAT DISORDER PREVENTABLE?

By |2020-01-24T17:33:15+00:00January 24th, 2020|2020, Bale Doneen, General Health, Heart Talk, Newsletter|Comments Off on JOE BIDEN’S ATRIAL FIBRILLATION: IS THIS DANGEROUS HEARTBEAT DISORDER PREVENTABLE?

Two 2020 presidential candidates have atrial fibrillation. What can you do to prevent this disorder as you age? Find out in January’s HeartTalk BaleDoneen Method Newsletter. Are you a chili lover? A new study suggests that people who regularly ate chili peppers lived longer and had much lower risk for fatal heart attacks and strokes [...]

24 01, 2020

OPTIMAL MEDICAL CARE AS EFFECTIVE AS STENTS AND BYPASSES FOR PREVENTING HEART ATTACKS

By |2020-01-24T17:27:53+00:00January 24th, 2020|2019, Bale Doneen, General Health, Heart Talk, Newsletter|Comments Off on OPTIMAL MEDICAL CARE AS EFFECTIVE AS STENTS AND BYPASSES FOR PREVENTING HEART ATTACKS

New studies and science continue to evolve recommendations on how to live a heart-healthy life. December’s HeartTalk BaleDoneen Method Newsletter looks at the latest nutritional guidance for heart and brain health -- which foods are the best and which are the worst.   There’s also new information for those with stable coronary artery disease. According [...]

13 11, 2019

BERNIE SANDERS’ HEART ATTACK: COULD IT HAVE BEEN PREVENTED?

By |2019-11-13T22:36:34+00:00November 13th, 2019|2019, Bale Doneen, General Health, Heart Talk, Newsletter|Comments Off on BERNIE SANDERS’ HEART ATTACK: COULD IT HAVE BEEN PREVENTED?

Bernie Sanders had no history of cardiovascular disease (CVD) before his heart attack — but could it have been prevented? In November’s HeartTalk BaleDoneen Method Newsletter we discuss our comprehensive approach to do just that. Plus, learn about the connection between erectile dysfunction (ED) and CVD. Men with ED are nearly twice as likely to [...]

13 11, 2019

AHA FOR LIFE PROGRAM: A PROVEN PLAN TO PREVENT HEART ATTACKS, STROKES, AND DEMENTIA

By |2019-11-13T22:31:03+00:00November 13th, 2019|2019, Bale Doneen, General Health, Heart Talk, Newsletter|Comments Off on AHA FOR LIFE PROGRAM: A PROVEN PLAN TO PREVENT HEART ATTACKS, STROKES, AND DEMENTIA

A new study suggests that by eliminating certain lifestyle risks, up to 35% of dementia cases may be reversible. Find out what you can do to keep your brain and memory sharp in October’s HeartTalk BaleDoneen Method Newsletter. Step one should be reading all about The BaleDoneen Method’s new AHA (Arterial Health Assurance) for Life [...]

7 10, 2019

ARTERIOLOGY:A REVOLUTIONARY NEW APPROACH TO PREVENTING AND REVERSING ARTERIAL DISEASE

By |2019-10-07T18:22:41+00:00October 7th, 2019|2019, Bale Doneen, General Health, Heart Talk, Newsletter|Comments Off on ARTERIOLOGY:A REVOLUTIONARY NEW APPROACH TO PREVENTING AND REVERSING ARTERIAL DISEASE

Can an apple a day really keep the doctor away? Check out September’s HeartTalk Newsletter to find out why researchers at Florida State University dubbed apples a “miracle fruit” and how your health can benefit from incorporating this common food into your daily diet. To help accomplish that, it includes a recipe for Curried Chicken [...]

9 09, 2019

THE AMAZING HEART HEALTH BENEFIT OF CUTTING 300 CALORIES A DAY

By |2019-09-09T20:07:40+00:00September 9th, 2019|2019, Bale Doneen, General Health, Heart Talk, Newsletter|Comments Off on THE AMAZING HEART HEALTH BENEFIT OF CUTTING 300 CALORIES A DAY

Cutting 300 calories a day from your diet -- roughly the equivalent of a bagel or a small Frappucino -- can not only help you lose weight, but it can also improve your cardiovascular health! Learn more about a two-year study that showed how this modest change can help you live a healthier life.   [...]

22 07, 2019

THE HIDDEN HEART ATTACK AND STROKE RISK MOST DOCTORS OVERLOOK

By |2019-07-22T20:08:01+00:00July 22nd, 2019|2019, Bale Doneen, General Health, Heart Talk, Newsletter|Comments Off on THE HIDDEN HEART ATTACK AND STROKE RISK MOST DOCTORS OVERLOOK

You’ve heard of LDL and HDL cholesterol, but did you know there’s another type of cholesterol you probably aren’t being tested for? Elevated levels of this cholesterol triple risk for heart attacks. Learn all about the risks, testing, and treatment in July’s BaleDoneen HeartTalk Newsletter.   Do you see your dentist regularly? This month we [...]

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